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John Burns
Posted
8/8/2023 13:01 (#10350104)
Subject:
Protein
Pittsburg, Kansas
A really good interview covering research on protein consumption. Covers amount needed as we age. The minimum to prevent muscle loss. Current carbohydrate consumption vs optimal.
https://m.youtube.com/watch?v=7HnSzBBmn3k
Protein
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John Burns
: 8/8/2023 13:01
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