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Importance of muscle strength as we age
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John Burns
Posted 8/12/2023 08:54 (#10355661 - in reply to #10355315)
Subject: RE: Importance of muscle strength as we age



Pittsburg, Kansas

I have been trying to do some push ups and leg squats three or four days a week in the morning. Probably should do some different ones and more. I get more motivated about riding the motorcycles.

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