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John Burns

Posted 12/29/2023 06:48 (#10546923 - in reply to #10546910)
Subject: I think this was the original doctor on sprinting

Pittsburg, Kansas

At least he was one of the early ones, and might have been the first one, that influenced me to give it a try. This is a doctor I do not follow regularly, but the times I have listened to him seems like he has some pretty good messages.

https://m.youtube.com/watch?v=j4bXTIT2Bkc&pp=ygUUc3ByaW50aW5nIGZvciB...

Bonus one I am watching now. Less than 5 minutes long. Is it correct? I don't know. Just information. I'm giving it a try.

https://m.youtube.com/watch?v=QLBT4-iN2yg

I still have trouble properly sprinting as I tend to do heel to toe rather than run on the balls of my feet. Hopefully my calf muscles will strengthen and I can get up on my toes more.

Edited by John Burns 12/29/2023 07:37

Diet and mental health - IALTO : 12/26/2023 16:52
- Dr Ede - John Burns : 12/26/2023 17:12
- RE: Diet and mental health - 1972RedNeck : 12/26/2023 22:39
- RE: Diet and mental health - fishand run : 12/26/2023 22:59
  - RE: Diet and mental health - Birddy : 12/26/2023 23:13
    - RE: Diet and mental health - fishand run : 12/26/2023 23:18
  - RE: Diet and mental health - John Burns : 12/27/2023 05:55
    - RE: Diet and mental health - fishand run : 12/27/2023 08:44
      - RE: Diet and mental health - John Burns : 12/29/2023 05:58
        
        RE: Diet and mental health - JRosenberger : 12/30/2023 15:05
        
        sprinting - John Burns : 12/30/2023 21:30
        
        RE: sprinting - ricefarmer14 : 12/30/2023 22:22
        
        RE: sprinting - John Burns : 12/31/2023 07:38
      - Sprinting length - John Burns : 1/2/2024 05:58
- RE: Diet and mental health - Mmaxed : 12/27/2023 09:25
  - RE: Diet and mental health - fishand run : 12/27/2023 10:12
    - RE: Diet and mental health - Mmaxed : 12/27/2023 17:32
  - RE: Diet and mental health - John Burns : 12/29/2023 06:17
    - not the guy I listened to on sprinting - John Burns : 12/29/2023 06:39
      - I think this was the original doctor on sprinting - John Burns : 12/29/2023 06:48
- RE: Diet and mental health - R2farm : 12/30/2023 14:21
  - RE: Diet and mental health - honest abe : 1/2/2024 17:04
    - RE: Diet and mental health - Kooiker : 1/2/2024 17:49
- RE: Diet and mental health - golfnut : 12/30/2023 16:03
- RE: Diet and mental health - Jdel : 12/31/2023 19:20
  - RE: Diet and mental health - John Burns : 1/1/2024 05:52

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