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![](http://www.newagtalk.com/mapdots/johnburns.jpg) Pittsburg, Kansas | At least he was one of the early ones, and might have been the first one, that influenced me to give it a try. This is a doctor I do not follow regularly, but the times I have listened to him seems like he has some pretty good messages.
https://m.youtube.com/watch?v=j4bXTIT2Bkc&pp=ygUUc3ByaW50aW5nIGZvciB...
Bonus one I am watching now. Less than 5 minutes long. Is it correct? I don't know. Just information. I'm giving it a try.
https://m.youtube.com/watch?v=QLBT4-iN2yg
I still have trouble properly sprinting as I tend to do heel to toe rather than run on the balls of my feet. Hopefully my calf muscles will strengthen and I can get up on my toes more.
Edited by John Burns 12/29/2023 07:37
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