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R2farm

Posted 12/30/2023 14:21 (#10549011 - in reply to #10542609)
Subject: RE: Diet and mental health

sw Nebraska

I ran for 15 years until 2020 when Covid shut down most of my races. I lost quite a bit of weight and the run endorphins was the best drug ever for my mental health.

Edited by R2farm 12/30/2023 14:26

Diet and mental health - IALTO : 12/26/2023 16:52
- Dr Ede - John Burns : 12/26/2023 17:12
- RE: Diet and mental health - 1972RedNeck : 12/26/2023 22:39
- RE: Diet and mental health - fishand run : 12/26/2023 22:59
  - RE: Diet and mental health - Birddy : 12/26/2023 23:13
    - RE: Diet and mental health - fishand run : 12/26/2023 23:18
  - RE: Diet and mental health - John Burns : 12/27/2023 05:55
    - RE: Diet and mental health - fishand run : 12/27/2023 08:44
      - RE: Diet and mental health - John Burns : 12/29/2023 05:58
        
        RE: Diet and mental health - JRosenberger : 12/30/2023 15:05
        
        sprinting - John Burns : 12/30/2023 21:30
        
        RE: sprinting - ricefarmer14 : 12/30/2023 22:22
        
        RE: sprinting - John Burns : 12/31/2023 07:38
      - Sprinting length - John Burns : 1/2/2024 05:58
- RE: Diet and mental health - Mmaxed : 12/27/2023 09:25
  - RE: Diet and mental health - fishand run : 12/27/2023 10:12
    - RE: Diet and mental health - Mmaxed : 12/27/2023 17:32
  - RE: Diet and mental health - John Burns : 12/29/2023 06:17
    - not the guy I listened to on sprinting - John Burns : 12/29/2023 06:39
      - I think this was the original doctor on sprinting - John Burns : 12/29/2023 06:48
- RE: Diet and mental health - R2farm : 12/30/2023 14:21
  - RE: Diet and mental health - honest abe : 1/2/2024 17:04
    - RE: Diet and mental health - Kooiker : 1/2/2024 17:49
- RE: Diet and mental health - golfnut : 12/30/2023 16:03
- RE: Diet and mental health - Jdel : 12/31/2023 19:20
  - RE: Diet and mental health - John Burns : 1/1/2024 05:52

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