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Water drinking
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John Burns
Posted 1/28/2024 13:50 (#10597612 - in reply to #10594391)
Subject: Electrolytes



Pittsburg, Kansas
Some might find this interesting for supplying electrolytes.

LMNT is one brand. Redmond Real salt makes one too. Think it is called ReLyte or something like that.

https://m.youtube.com/watch?v=oO3_lXHcySI

Wife and I do use some electrolytes periodically. My reasoning is we drink nearly all reverse osmosis water. That process takes most natural minerals out of the water from well water.

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