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Milford, IL | Melatonin, we buy the gummies so our children can eat them too if necessary. Melatonin is a natural substance, and I don't mind taking it when necessary.
We put our grade school aged boys to bed at 8:30 or so, our older son will sometimes read until 10 which is getting late for a boy his age to function properly at school the next day. Melatonin helps to feel sleepy. | |
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