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Sprinting - 1% of people over 40 will ever sprint again
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Posted 1/31/2025 09:56 (#11082114 - in reply to #11080400)
Subject: RE: Sprinting - 1% of people over 40 will ever sprint again


oregon		I recall something like that called Interval Training from 45+ years ago. I think it was supposed to help your cardiovascular system. I used to do that. 45+ years ago.
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