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If I had to exist on only one food, I would choose beef, but eggs would be the second choice.
https://youtu.be/j8qlrFrvpvE?si=1gl5rOwpeHS4KsuQ
I remember a story of a prisoner held for a long time, maybe a year or more during the Gulf War period. He and his cohorts were only fed eggs, and not very many of them either. When they were finally released, they were lean and in very good health, albeit pretty bored of eating eggs, and a little hungry too.
Is is optimal? Maybe not.
Is it possible? Maybe so.
Edited by Clodbuster1 2/4/2025 09:32
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Eggs and cholesterol
