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Posted 2/17/2025 03:58 (#11108218 - in reply to #11103137)
Subject: RE: Taking Ceylon cinnamon

Springfield, OH

nw_bearcat - 2/13/2025 20:13

Is there a difference between it and normal cinnamon?

Ceylon is the only cinnamon you should be consuming. Most of the cheap cinnamon at the grocery store is cassia, so you have to be vigilant.

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