Townsend, Montana | IALTO - 2/18/2025 17:54
Anyone just eat once a day? What time of day? Reading about some people who do it. Seems hard to keep that schedule.
I do for the most part. I have never been hungry when I get up in the morning. As far back as I can remember, I just can't eat for several hours after I get up.
For me it's easy to work through lunch and just eat a hearty dinner. 2# of fatty beef fills me up and keeps me running well the next day.
Some people say to not eat before bed but I have been blessed to be able to sleep well and deep no matter what.
Edited by 1972RedNeck 2/18/2025 23:27
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Eating once a day
