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South Central MN | During planting and harvest usually do just 1 meal in the evening when the work got done, typically gave myself at least an hour before going to bed for the food to settle.
Just don't feel hungry during the day, and probably don't use much when sitting and steering most of the time. I do try to drink plenty of water though.
Helps to lose some of the winter weight I accumulate. | |
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Eating once a day
