Posted 2/20/2025 08:27 (#11113998 - in reply to #11111265) Subject: RE: Eating once a day
Southeast Colorado
I listen to Bill Oreilly's podcast sometimes. He has a "smart life" segment, and this last time he mentioned something about fasting. He said that there are studies that show, while it could be good for weight loss, it could also be hard on your heart. Then he went on to recommend high protein snacks like cashews during the fasting period.
Eating once a day
